On 24 November 2023, MATCH Foundation held another session of Anyamata Ojaka program, as our continued support for mental health in young boys. At a time in which suicide cases in men are skyrocketing in Malawi, it is of most importance to sensitize young boys about mental health and healthy coping mechanisms.
The session was facilitated by Prince Mthikira a Program’s officer at MATCH Foundation. Prince spoke with the boys on the importance of being aware of one’s mental health status, things that can lead to poor mental health, and shared stories about the mental health crisis that has rampantly affected young boys and men in Malawi.
Prince also highlighted the importance of having confidant friends or people such as the coaches at MATCH Foundation. “A problem shared is half solved,” he explained. Prince emphasized the importance of sharing personal struggles with people they trust or those they feel can help them; it may be friends, guardians, or professionals.
At the end of the program, the boys shared different stories and experiences that are stressful or depressing for them. One of it is failure in school, which brings so much stress as their parents are hard on them. In conclusion, boys were encouraged to seek where they are not doing well and speak up when they feel pressured while remaining respectful to to their parents and guardians.
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